---
title: "BLP app: Feel better, learn better"
description: "Reduce children's stress and improve learning."
url: "https://www.nrc.no/what-we-do/projects-and-programmes/blp/app"
language: "en"
published: "2026-10-16T09:21:48Z"
modified: "2026-10-16T09:21:48Z"
---

# BLP app: Feel better, learn better

Reduce children's stress and improve learning.

[Global](https://www.nrc.no/themes?categoryId=23)

Developed by the Norwegian Refugee Council, the BLP (Better Learning Programme) App helps teachers, parents and caregivers understand the effects of trauma on children and provides evidence-based exercises to help them reduce stress and promote their learning.

![BLP app modules - Introduction, understanding stress, supporting recovery, coping skills](https://www.nrc.no/globalassets/images/projects/blp/blpappmockup2.webp)

![BLP app - Understanding stress module](https://www.nrc.no/globalassets/images/projects/blp/blpappmockup3.webp)

![BLP app - Understanding stress test, how can stress impact a child mentally?](https://www.nrc.no/globalassets/images/projects/blp/blpappmockup4.webp)

### How it works

Through guided learning with animated videos, teachers and caregivers can build knowledge through a gradual series of course materials and practical relaxation exercises for use in the classroom or at home.

### Benefits

- Promote a safe and positive environment for children at home, school, and community.
- Strengthen the relationship between children and their parents, caregivers and teachers.
- Community-led action to take charge of its psychosocial support and wellbeing needs.
- Relaxation exercises are a social activity that can promote a sense of belonging and togetherness.

### Key features

- Support for offline learning for those with limited internet connectivity.
- Content is available at different qualities to support poor internet connectivity and low storage devices.
- Available in Arabic, English, and other languages.
- The modules are delivered through videos and provide easy and independent access to psychosocial support.

**"The App can help build skills. Even I can use the exercises to reduce my own stress."**

*Syrian refugee father living in Jordan*

**"The content helps parents to understand their children much better and on a deeper level."**

*A Syrian mother living in Jordan*

**"The App has good content – understandable and easy to use."**

*A teacher in Jordan*

| Try the BLP app today<br><br>Download for free on Google PlayStore<br>or interact with the app online<br>using your browser.<br><br>[Google PlayStore](http://play.google.com/store/apps/details?id=com.norwegianrefugeecouncil.blp)<br><br>[Use your browser](http://blp.app.nrc.no/) |
| --- |

![BLP App on phone screen](https://www.nrc.no/globalassets/images/projects/blp/blpappmockup.webp)

## More on

[#Better Learning Programme (BLP)](https://www.nrc.no/themes?categoryId=358)